Blog
In-depth articles from our doctor on psoriasis, eczema, the gut-skin axis and rheumatic conditions.
July 1, 2026 · Dr. Mehmet İlteber Bahadır
Is It Possible to Get Rid of Psoriasis? Realistic Expectations and Long-Term Follow-Up
Why claims of a 'definitive solution' for psoriasis should be treated with caution, what remission means, and what can be done for long-term well-being.
June 19, 2026 · Dr. Mehmet İlteber Bahadır
What Is Eczema? What Causes Eczema? (Including Atopic Dermatitis and Contact Eczema)
The causes and symptoms of eczema, including atopic dermatitis and contact eczema, and when you should see a doctor.
June 7, 2026 · Dr. Mehmet İlteber Bahadır
Is Psoriasis Contagious? Does It Spread Through Contact, Pools or Shared Items?
Clear answers on whether psoriasis is contagious, pool/sea safety, and the use of shared items.
May 27, 2026 · Dr. Mehmet İlteber Bahadır
What Is Psoriasis? Causes, Symptoms, Diagnosis and Treatment
General information on the causes, symptoms, diagnostic methods and treatment planning of psoriasis.
May 14, 2026 · Dr. Mehmet İlteber Bahadır
Psoriasis and Eczema: Common Mistakes and Misleading Online Information
Misleading claims commonly found online about psoriasis and eczema, and why they should be approached with caution.
May 1, 2026 · Dr. Mehmet İlteber Bahadır
What Is the Gut-Skin Axis? A Simple Explanation for Psoriasis and Eczema
The relationship between gut health, the immune system and the skin, explained simply in the context of psoriasis and eczema.
April 19, 2026 · Dr. Mehmet İlteber Bahadır
Why Is Nutrition So Much in the Spotlight for Psoriasis and Eczema?
The supportive role of nutrition in treating psoriasis and eczema, the gut-skin axis, and realistic expectations.
April 7, 2026 · Dr. Mehmet İlteber Bahadır
Rheumatism and Nutrition
The symptoms, causes and treatment methods of rheumatism, and the effect of nutrition on rheumatism.
March 25, 2026 · Dr. Mehmet İlteber Bahadır
The Key to a Healthy Gut: Bile Flow
Beyond probiotics: the importance of bile flow for gut health, and natural ways to support it.
March 13, 2026 · Dr. Mehmet İlteber Bahadır
Cortisol and Stress: The Hidden Culprit Behind Belly Fat
The role of the hormone cortisol in weight gain and belly fat accumulation, and 9 practical tips for balancing cortisol.
March 1, 2026 · Dr. Mehmet İlteber Bahadır
What Sets Our Clinic Apart: A Holistic and Personalized Approach to Psoriasis and Immune System Diseases
How we approach psoriasis and immune system diseases at our clinic with a holistic, personalized method.
February 17, 2026 · Dr. Mehmet İlteber Bahadır
Ultra-Processed Foods and Sibling Diseases: Psoriasis, Eczema, Rheumatism and Gut Health
The effect of ultra-processed foods on psoriasis, eczema and rheumatism through gut health and chronic inflammation.
February 4, 2026 · Dr. Mehmet İlteber Bahadır
Habits That Strengthen the Immune System
The effect of modern life on the immune system, and 7 simple habits you can adopt to strengthen your immunity.
January 23, 2026 · Dr. Mehmet İlteber Bahadır
Psoriasis, Eczema and Rheumatism: The Immune System's Sibling Diseases
The shared immune mechanisms of psoriasis, eczema and rheumatism, how they can trigger one another, and modern treatment approaches.
January 11, 2026 · Dr. Mehmet İlteber Bahadır
Why Does Skin Dry Out After a Shower? Causes and Solutions
The main causes of skin dryness after a shower, and practical tips to prevent it.
December 29, 2025 · Dr. Mehmet İlteber Bahadır
The Effect of Stress on Skin Health: The Invisible Danger
The effect of stress on the skin barrier through cortisol, and recommendations for protecting skin health.
December 16, 2025 · Dr. Mehmet İlteber Bahadır
The Relationships Between Eczema and Nutrition
The role of nutrition in easing eczema symptoms, and our clinic's approach to eczema treatment.
December 3, 2025 · Dr. Mehmet İlteber Bahadır
Psoriasis and Seasonal Changes: How to Protect Your Skin Health in Winter and Summer
How psoriasis differs between the winter and summer months, and skin-care recommendations tailored to each season.